Kombucha is great for digestion as it has live enzymes and probiotics. My favorites are the Cranberry & Botanic No.7. Be careful when picking them because some have more sugar than others.
As far as protein powders are concerned, I have tried so many different kinds. I use to use Soy protein powder exclusively, but due to all the controversy on soy, I have decided to limit the amount of soy in my diet. If you are not allergic to soy then there is nothing wrong with having it in moderation, as long has you make sure you buy Non-GMO, organic soy. This is because soy, along with corn, are one of the most genetically modified crops. Currently, I stick with Brown Rice Proteins like Rainbow Light's, Jay Robb's and Sunwarrior. I recently bought Garden of Life's Raw Protein which is a raw, sprouted Brown rice blend.
Ingredients: Organic Sprouted Brown Rice Protein, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Kidney Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout.
How awesome is that?! Super clean, great amino acid profile and tastes similar to Sunwarrior protein, except is it a little bit more mild.
My next favorite thing of the moment is Amazing Grass' Green Superfood in the chocolate flavor.
AMAZING GRASS GREEN FOOD BLEND ORGANIC WHEAT GRASS, ORGANIC BARLEY GRASS, ORGANIC ALFALFA, ORGANIC SPIRULINA, ORGANIC SPINACH, CHLORELLA (CRACKED CELL-WALL), ORGANIC BROCCOLI
CHOCOLATE BLEND (ORGANIC DUTCH COCOA, REDWOOD COCOA, ORGANIC CACAO, NATURAL CHOCOLATE FLAVORING
ANTIOXIDANT BLEND (ORGANIC ACAI, ORGANIC MACA, ORGANIC CARROT, ORGANIC BEET, RASPBERRY, ROSE HIPS, PINEAPPLE, GREEN TEA, ACEROLA CHERRY)
EFA FIBER BLEND (ORGANIC FLAX SEED POWDER, APPLE PECTIN POWDER)
DIGESTIVE ENZYME & ACTIVE CULTURE PRE & PROBIOTIC (F.O.S (FROM CHICORY ROOT), L. ACIDOPHILUS, ALPHA AND BETA AMYLASE, PROTEASE, LIPASE, LACTASE, CELLULASE)
ENERGIZING HERB BLEND (SIBERIAN ELEUTHERO ROOT, PEPPERMINT)
I have tried my other greens powders and while I don't think this one has as many superfoods as others, I do think it is the best tasting and one of the most reasonably priced.
That's it for now, Enjoy your weekends!!